1. Skip to navigation
  2. Skip to content
  3. Skip to sidebar

Personal Training

There is no better way to reach your fitness goals than to utilize the expertise of a personal trainer. Let our staff help you find your path to a healthier life. The GPCC offers a number of personal training options for adults and youth.  Our trainers have two or more of the following qualifications:  BS Degree in Exercise Science or a related field, Nationally recognized Personal Training Certification, Years of experience designing  exercise programs, CPR & First Aid Certified and AED Trained or  Coaching, training &/or conditioning athletes.

Youth Personal Training

  • Preseason sport conditioning
  • Injury prevention
  • Increase activity level
  • Weight loss

Adult Personal Training

  • Motivation to exercise
  • Weight loss
  • Improve bone density
  • Post rehabilitation
  • Senior fitness
  • Post pregnancy reshaping
  • New or returning to exercise

Click here for Personal Training Rates

Click here for a Personal Training Request Form

Click here for a Physician Referral Form