Personal and Partner Training
There is no better way to reach your fitness goals than to utilize the expertise of a personal trainer. Let our staff help you find your path to a healthier life. The GPCC offers a number of personal training options for adults and youth. Our trainers have two or more of the following qualifications: BS Degree in Exercise Science or a related field, nationally recognized Personal Training Certification, Years of experience designing exercise programs, CPR & First Aid Certified and AED Trained or Coaching, training &/or conditioning athletes.
Youth Personal Training
- Preseason sport conditioning
- Injury prevention
- Increase activity level
- Weight loss
Adult Personal Training
- Motivation to exercise
- Weight loss
- Improve bone density
- Post rehabilitation
- Senior fitness
- Post pregnancy reshaping
- New or returning to exercise
How to Request Personal Training
Complete the Personal Training Request form and either e-mail it to Mary Ann Bevan or drop off in the Fitness Center.
2024 Rates:
